If you do the same unusual thing every week, is it still unusual? I took a closer look at the Vikings' defense, the NFL's first scheme where the blitz is actually the base. "I don't want to say we've normalized it, but..."https://t.co/26nikEVxnn

— Kevin Seifert (@SeifertESPN) October 29, 2026

Why Vikings' astronomical 70% blitz rate isn't a gimmick

EAGAN, Minn. -- If you do the same unusual thing every week, is it still unusual?

That's the question hovering over the Minnesota Vikings' defense, which is now in its fourth season of blitzing more than any other NFL team. It has gotten to the point where safety Harrison Smith, speaking last week on the "The Richard Sherman Podcast," wondered why a standard rush is classified as four pass rushers -- and that anything beyond it should be considered an exception.

"Was that decided when Walter Camp came up with football?" Smith said with a laugh.

The Vikings' ascension to one of the league's top defenses this season has coincided with a nearly unprecedented surge in their blitz rate. Defensive coordinator Brian Flores sent five or more pass rushers on 85.3% of the Indianapolis Colts' dropbacks in Sunday's 16-10 win at U.S. Bank Stadium, the second-highest blitz rate in the past 20 years of NFL games. And after posting a combined blitz rate of 44.9% during his first three seasons in Minnesota, Flores has pushed that rate to 69.9% this season.

To put those numbers in perspective, consider that no team has blitzed more than 59.9% of the time through Week 7 of a season, or 52.4% of the time over a full season, since ESPN Research began tracking pass rushes in 2006. The NFL average during that time period has been 28.9%. Speaking this week to reporters in Minnesota, Flores grinned widely when asked about it.

"I don't want to say we've normalized it," Flores said, "but we've run it enough that guys understand where the issues may be and what we need to do so that those spaces on the field in the pass game are covered up enough that hopefully the pressure can get there. And so there have certainly been some hard times with that. We've given up plays as well, but I think our guys, they feel comfortable playing an aggressive style."

In theory, the Vikings are vulnerable to explosive downfield plays if their opponents can get the ball over or through their suffocating presence on the line of scrimmage. The Vikings have allowed 10 gains of more than 30 yards, either via long passes or runs that broke through the line, tied for eighth most in the NFL. But those instances have seemed a fair tradeoff for the Vikings' work on the 330 other plays they have defended this season.

Entering Week 8, the Vikings continue to lead the NFL in nearly every defensive metric, from fewest points allowed (12.3) to opponent's QBR (49.7) to expected points allowed (50.8). They are tied for the lead in sacks (21), despite having already had their bye, and rank No. 2 in yards allowed per game (252.8). And because they surprise teams not by blitzing, but when they don't blitz, their defensive EPA is actually substantially better (40.6) when they send four or fewer rushers than when they send five or more (10.2).

That performance has come against what ESPN's Football Power Index (FPI) considers the ninth-easiest schedule in the NFL, however, and the Vikings will face FPI's sixth-most difficult schedule the rest of the way. That begins Sunday at Ford Field, where the Vikings (6-0) will face the NFL's third-best offense by EPA in the 4-2 Detroit Lions (1 p.m. ET, Fox). Might it be time for Flores to mix up the playcalls?

"Anybody who's doing the same thing over and over again," Flores said, "inevitably somebody's going to catch it. There's a lot of really good coordinators in this league and really good teams. We're going to face one coming up."

With your time

You will not find a convo about the @Vikings defense like this.

Redefining defensive football@minakimes numbers are mind blowing.@LauraRutledge #nflive pic.twitter.com/VIFXYkFnA4

— Dan Orlovsky (@danorlovsky7) October 27, 2026

To be fair, the Vikings have been playing themselves into circumstances that are conducive to successful blitzes. This week, coach Kevin O'Connell noted that Flores' work has triggered the kind of long down and distances that can shrink an offense's play selection.

The Vikings lead the NFL with eight sacks and a 53.6% completion percentage on first down, and their defensive rush success on first down (72%) ranks No. 2. As a result, their opponents are averaging 9.3 yards to go on second downs and 8.4 yards to go on third down.

Flores laughed and said "we'd still pressure if it was second-and-5 or second-and-3," but acknowledged that the long distance from the first down sticks has "put pressure on the offense to call a play or get into a set that they feel comfortable with assuming that they're probably going to get some pressure."

Another factor in setting up friendly blitz circumstances has been an NFL-high 2.83 offensive holding penalties per game against their opponents, who are forced to grab blitzers as they get close to the quarterback. That also speaks to the Vikings' comfort level in Flores' scheme.

Of the 11 Vikings who have started most of the games this season, all of them are in at least their second year in the defense and nine are in their third or fourth. There isn't much hesitation visible on the video of their games.

"We see those conversations about the blitz rates," Smith told Sherman, "and everybody thinks it's wild. And rightfully so. It is wild. ... [But] I was there kind of from the start and almost part of the experiment in a way. It doesn't feel crazy. It looks [like that] when you look at the numbers of pressuring with more than four essentially.

"There's value in doing it so many times because you build comfort in it and it just allows you to see the game a little bit different."